MORE YOU MOVEMENT was born out of a deep desire to help individuals navigate through their struggles and emerge stronger. Our founder, with years of experience in counselling and a commitment to holistic person-centred techniques, started this journey to provide a safe space for healing and growth. We believe in the power of mindfulness, group therapy, and individual counselling to help you overcome challenges and find your inner strength. Your time is now to take control of your well-being and start your journey with us.