Welcome to The More You Movement

 

Beyond the ordinary

                                                    Where Healing, Growth, and Empowerment Begin

The More You Movement was created with one mission in mind — to help you reconnect with who you truly are, rise above the challenges you’ve faced, and step into a life that feels aligned, grounded, and authentically yours.

Built on lived experience, professional training, and a deep understanding of human resilience, our services are designed to support you through every stage of your healing journey. Whether you’re navigating trauma, breaking cycles, processing grief, or simply feeling disconnected from yourself, this is a space where you are seen, supported, and empowered.

We believe that healing isn’t about “fixing” you — it’s about finding you. It’s about understanding the patterns that shaped you, releasing what no longer serves you, and learning the tools that help you move forward with clarity and confidence.

We all have a choice in how we move forward — and here, you’ll receive the tools you need to make that choice with strength and self-belief.

💛 Our Philosophy

At More You Movement, we work from passion, not profit. For every paying client, 5% is placed into a pot that allows us to offer free sessions to those who may not be able to afford support.

We believe in creating a community where therapy, advocacy, and movement combine to help people overcome, heal, and grow — one step at a time.

           Supporting the community 

Hi everyone! I’m super excited to announce that The More You Movement is supporting the Revive Charity Christmas Drive!

Revive Charity, based in Chaddesden, Derby, began their mission helping just 35 families. This year, they are supporting almost 400 children — many referred through social services or young carers. They support children from birth to 18, and the youngest young carer they’re helping this year is just 6 years old.

Revive Healthy Living Centre is located at 23 Roe Farm Lane, Derby, DE21 6ET.

The aim of Revive is simple but powerful: to support families in the local area, including those fleeing domestic violence and those who are under-privileged. The Revive Centre is run by just four incredible people who work tirelessly — often alongside another job — to keep the service going.

Their work goes far beyond Christmas. Throughout the year, Revive run job clubs to help people get into work, grow gardens to support wellbeing and community connection, and rent out rooms within their building to help self-sustain their mission. They run a Revive Pantry to support families with food, and a charity shop where every penny goes directly back into helping those in need. They even provide Easter eggs at Easter to make sure no child goes without.

Despite countless letters, conversations and phone calls with MPs, the DWP and the National Lottery — and with the demand increasing every year — Revive could really do with a little Christmas magic themselves.

Here at The More You Movement, we value real people who genuinely want to make a difference in the community. And unlike some charities that pose as CICs, Revive use every single donation exactly where it’s meant to go. What you see is what you get — no small print, no hidden motives, no misrepresentation.

The work Revive do is phenomenal:
• They’ve funded private therapy for a woman fleeing domestic violence.
• They’ve supported education by providing laptops and paying for travel to school.
• They’ve bought school uniforms for families in need.
• They’ve provided holidays to the community.
• They’ve partnered with Derby Cricket Ground and Rolls-Royce to help keep their services running.

At The More You Movement, we also work from passion, not profit. For every paying client, 5% is placed into a pot that allows us to offer free sessions to those who may not be able to afford support. This isn’t just a company — it’s a mission to help people overcome, feel empowered, and make the communities we live in better by being more you.

If you feel able to donate anything at all, there is a QR link available that takes you straight to their page. Whether it’s a gift for a child, a small contribution, or even just a roll of wrapping paper — it would mean the absolute world.

Thank you so much for taking the time to read this. I hope your lives are filled with love, light and laughter. ❤️🎄✨

What can I expect in a counselling session?

In a counselling session, you can expect a non-judgmental space to explore your feelings and thoughts, with guidance from a qualified professional.

How many sessions are typically needed for progress?

The number of sessions required varies depending on individual needs and goals. Our counsellors will work with you to create a personalized treatment plan.

Is counselling confidential?

Confidentiality is a top priority in our counselling sessions. Your information will be kept secure and private, in line with ethical guidelines.

“Honestly, one of the best support services I've ever come across. They really take the time to listen and help you make sense of things when life feels heavy. The session felt calm, safe, and no real judgement, just pure understanding and guidance. it helped me a lot with stress and staying focused. Definitely recommend to anyone going through a rough patch or needing someone to talk to "

                                                                                                                                                   Sarah Jenji 

 

About us

More You Movement is a counselling service based in Derby, United Kingdom, dedicated to supporting individuals in overcoming struggles and embracing personal growth. Our team of experienced counsellors utilise holistic and person-centered approaches to empower clients in their journey towards strength and resilience. We are committed to providing a safe and supportive environment for you to explore your emotions, improve relationships, and achieve holistic well-being.

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